Being in Nature – eBook

£6.99

‘Being in Nature – 20 Practices to help you flourish in a busy world’. Ebook By James Farrell and Lee Evans

Unlock the benefits of the great outdoors! Find a deeper sense of calm and wellbeing with our unique pocket guide

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Description

Easy to follow instructions help you find your own way to a deeper sense of belonging with nature.

Each practice is inspired by a wild plant or animal, and is accompanied by beautiful vintage illustrations. There are explanations of the science underpinning the practices, and examples of what we can each do to look after the planet.

A wonderful book – so necessary at this time to reconnect people to the ground they stand on and the air they breathe

Dr Pippa Grange, Psychologist & Author

Using this book little and often could benefit your health, wellbeing and relationships – and inspire you to protect the natural world.

James Farrell is a coach and environmentalist, with a special interest in the science of nature connection. Lee Evans is a leading expert in urban nature and green architecture.

Specifications

EPUB3 (fixed layout) file for download straight after purchase.

56 pages, including 20 colour illustrations.

Also available as Paperback and Amazon Kindle book

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