‘Being in Nature’ author James Farrell has spoken at TEDx Aston about the power of letting nature be your coach.

On a platform shared with fellow nature coach Diana Tedoldi, of The Nature Coaching Academy, James highlighted the benefits of time spent in nature.

Many of these are covered in the new book ‘Being in Nature’ by James Farrell and Lee Evans. The book includes ‘self coaching’ practices – engaging with the natural world for the benefit of our wellbeing, and also to deepen our connection to nature.

Nature can coach us into a sense of oneness with the natural environment. That oneness brings health and wellbeing benefits for us, and for our communities. And it can also untap the desire to protect and care for the planet.
– James Farrell & Diana Tedoldi, Let Nature be your coach, TEDx Aston 2021

Watch here.

Image from movie by Matthias Groeneveld.